February

[sobrique]

Well, it's February.
We've all got though, what is the most miserable month in the Calendar.

My intent, starting the year, was to change the way things are. So I've been not drinking, and 'eating very carefully' in an attempt to lose some weight. As of this morning, I'm down by 7kg or so which is good. Still a way to go yet though, which is ... not so good.

Not drinking has been something of a challenge though. I had been making a concious effort to cut back, and that was working fine. Stopping entirely... well, both is and isn't as hard as I thought.

Comments

[fitfool.livejournal.com]

for socializing at pubs and not drinking, I find it helps to have an alternate drink available to order. So a Sprite with cranberry juice and a slice of lime is somewhat nicer than water but has far fewer calories than a beer. (or so I think...I never really checked).