Health and paranoia
Apr. 23rd, 2007 10:06 amWell, I've been feeling a bit bleugh for a while. On a few occasions at work, or other places just feeling defocussed and weary. And thirsty.
Now, I wasn't quite sure if it was a problem or not, since ... well, I'm not exactly the fittest and healthiest person out there, and could easily see that as just me being lazy, and not eating very well.
But anyway, something someone mentioned lead me to think in terms of diabetes.
Risk factors and symptoms include being overweight, thirsty, frequent urination, excessive hunger, fatigue and weariness. I can check off most of these.
Oh and with added risk factors of 'family history'.
But just to see if I was being silly or not, grabbed a blood test thingy online, that measure blood sugar levels. This morning, it was 8 mmol/l. Which is higher than it should be. Basically, >6 mmol/L is a bad sign.
Now, obviously, a home test and some self diagnosis isn't by any means conclusive, but I think I shall be making doctor's appointment in the near future. There's enough of the risk factors there, that proper medical advice is definitely in order.
Edit: There's the added complication that I'm down in London at the moment, on training, this week and next. Doctor appointments are a challenge.
Now, I wasn't quite sure if it was a problem or not, since ... well, I'm not exactly the fittest and healthiest person out there, and could easily see that as just me being lazy, and not eating very well.
But anyway, something someone mentioned lead me to think in terms of diabetes.
Risk factors and symptoms include being overweight, thirsty, frequent urination, excessive hunger, fatigue and weariness. I can check off most of these.
Oh and with added risk factors of 'family history'.
But just to see if I was being silly or not, grabbed a blood test thingy online, that measure blood sugar levels. This morning, it was 8 mmol/l. Which is higher than it should be. Basically, >6 mmol/L is a bad sign.
Now, obviously, a home test and some self diagnosis isn't by any means conclusive, but I think I shall be making doctor's appointment in the near future. There's enough of the risk factors there, that proper medical advice is definitely in order.
Edit: There's the added complication that I'm down in London at the moment, on training, this week and next. Doctor appointments are a challenge.
no subject
Date: 2007-04-23 10:48 am (UTC)no subject
Date: 2007-04-23 11:08 am (UTC)It's a wise course of action.
no subject
Date: 2007-04-23 11:49 am (UTC)no subject
Date: 2007-04-23 11:53 am (UTC)no subject
Date: 2007-04-23 05:30 pm (UTC)no subject
Date: 2007-04-23 11:14 am (UTC)no subject
Date: 2007-04-23 11:18 am (UTC)no subject
Date: 2007-04-23 12:16 pm (UTC)no subject
Date: 2007-04-23 12:18 pm (UTC)no subject
Date: 2007-04-23 01:03 pm (UTC)no subject
Date: 2007-04-24 12:27 pm (UTC)no subject
Date: 2007-04-24 03:35 pm (UTC)no subject
Date: 2007-04-23 12:26 pm (UTC)Are you going to still be in London this weekend, or are you fleeing back northwards?
If you're around, I shall be heading up on saturday morning or friday evening and it'd be good to catch up. Haven't seen you in ages.
no subject
Date: 2007-04-23 12:33 pm (UTC)no subject
Date: 2007-04-23 01:44 pm (UTC)no subject
Date: 2007-04-23 02:01 pm (UTC)As you're in London, you can go to any GP and ask to be seen as a temporary resident. All you need to do is fill in a short form (takes 5 minutes, you can do it in the waiting room) and they will see you and pass on any findings to your regular doctor. You can get a number of a local surgery from NHS Direct - 0845 46 47 (yes, that's the right number, it's just oddly short). Go and do so. Consider yourself nagged ;-)
no subject
Date: 2007-04-23 02:55 pm (UTC)no subject
Date: 2007-04-23 02:57 pm (UTC)As well as doing a finger-prick test and checking your waters for glucose and proteins, they may offer a glucose tolerance test.
If there's family history of other things, you might as well get them checked out at the same time. The one that springs to mind is cholesterol levels.
So far as I know, it's quite rare to develop type 2 diabetes before about 35-40. But they should be able to give you good guidance for how to reduce the risks of developing it later on.
no subject
Date: 2007-04-23 03:33 pm (UTC)*shrug* worst they'll do it tell me there's nothing to worry about. (Although I may well go see my GP about it anyway)
no subject
Date: 2007-04-23 09:26 pm (UTC)no subject
Date: 2007-04-23 11:19 pm (UTC)no subject
Date: 2007-04-24 07:54 am (UTC)But I figured that the reading I had was only a little outside the 'normal area'. And I've been noticing it for a while now. *shrug* I'll make a point of trying to get to the NHS drop-in centre anyway, since it won't hurt, and hey, there's not much to do in hotels anyway :)